Prime Baked Salmon
When it comes to quick, healthy, and flavorful dinners, Prime Baked Salmon is a top choice. This dish highlights the natural richness of salmon, pairing it with simple seasonings that let the fish shine. Baking ensures even cooking while keeping the salmon moist, flaky, and tender.
One of the best things about baked salmon is its versatility. You can prepare it with lemon and herbs for a bright, refreshing flavor, or coat it with garlic butter for a richer, comforting profile. It also adapts well to bold spices like paprika, chili flakes, or even an Asian-inspired soy glaze.
Beyond taste, salmon is a nutritional powerhouse. It’s packed with high-quality protein, omega-3 fatty acids, and essential vitamins that support heart health and brain function. With minimal prep and cook time, this recipe works equally well for busy weeknights and special occasions.
Whether served alongside roasted vegetables, a fresh salad, or fluffy rice, Prime Baked Salmon offers an easy way to enjoy a nourishing, restaurant-worthy meal at home. The method is foolproof: season, bake, and serve — a reliable staple for any dinner rotation.
Prime Baked Salmon
Perfectly baked salmon fillets with lemon, garlic, and herbs — tender, flaky, and packed with flavor.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 2 tbsp olive oil or melted butter
- 2 cloves garlic, minced
- 1 lemon, sliced into rounds
- 1 tbsp fresh parsley or dill, chopped
- 1/2 tsp paprika
- Salt and black pepper, to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
- Pat salmon fillets dry. Place skin-side down on the sheet.
- Drizzle with olive oil, sprinkle with garlic, paprika, salt, and pepper.
- Top with lemon slices. Bake 12–15 minutes, depending on thickness, until salmon flakes easily with a fork.
- Garnish with fresh parsley or dill and serve immediately.
Tips & Variations
Use foil packets for individual portions and easy cleanup.
Swap herbs: try rosemary or thyme instead of dill.
Brush with honey-mustard glaze for a sweet-savory twist.
Add roasted veggies (asparagus, broccoli) to the same sheet pan.
For crispier tops, broil salmon for 1–2 minutes after baking.
Serving Suggestions
Serve with garlic mashed potatoes and steamed broccoli.
Pair with quinoa salad or wild rice pilaf.
Add a side of roasted asparagus with balsamic drizzle.
Wine pairing: Chardonnay or Sauvignon Blanc.
FAQs
How long should I bake salmon?
Bake at 400°F for 12–15 minutes, depending on thickness.Can I bake frozen salmon?
Yes—add 5–7 minutes to cooking time; season after thawing moisture.How do I prevent salmon from drying out?
Avoid overbaking; remove from oven at 140°F, as it continues cooking off-heat.Do I need to flip salmon in the oven?
No—bake skin-side down for best results.What’s the best way to store leftovers?
Refrigerate in an airtight container up to 3 days; reheat gently at low temp.
Final Thoughts
Prime Baked Salmon is a simple, nutritious, and versatile recipe that belongs in every home cook’s toolkit. With just a few ingredients and less than 30 minutes, you’ll have a healthy, flavorful main dish that’s perfect for weeknights, meal prep, or even entertaining guests.
